Sunny Chai

Together, these spices and herbs create a balance of warming, grounding, and uplifting energies, making this chai blend a perfect ally for both physical nourishment and spiritual nourishment through the winter season.

The grounding warmth of cinnamon and ginger helps calm the body, while the expansive, protective energy of cardamom and clove create a sacred space for reflection and self-awareness. 

St. John's Wort lifts the spirit, helping to clear away any emotional heaviness, while fennel provides comfort and serenity. (St. John's wort interferes with common anti-depressants and anxiety pharmaceuticals, and is not recommended for those on these medications.)

This tea is ideal for moments of meditation, self-care rituals, or simply to bring a sense of peace to your day during the chilly months of winter. 

Ingredients:  black tea leaves, ginger, cardamom, cinnamon, clove, st.johns wort, black pepper, fennel seed,

Usage:  Bring 1-2 tbsp of blend in 500ml water to a boil. Turn off heat, and let steep for 10 minutes. Add milk, honey, and/or lemon & enjoy. Drink 1-2 cups/day.

Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA. This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare practitioner if you are pregnant or have any medical conditions. Medicinal plants can be powerful. .